mypetfat

101 Cookbooks

This is a wonderful blog with amazing delicious healthy recipes to explore.

101 Cookbooks

Hungry-Girl and Fiber One, perfect together.

Well I finally made last night a batch of HUNGRY-GIRL Fiber One onion rings and they were a big hit. Tasty, crunchy and guilt-free.

It's the first time in my life that I felt like I was actually being healthy eating and ENJOYING onion rings.

CHECK OUT THE RECIPE

and

FIBER ONE'S SITE

Welcome to your $1460 latte

We're all concerned that we might be going into a recession, but here's a little food for thought...

Not that you should quit drinking coffee, but for any of you out there that are getting your lattes on the run, if you do the math, over a years time that latte that you really love is costing you the price of a nice little get away, $1460.

And to all of you two latte a day people you're almost throwing back $3,000 a year and that's sans a morning muffin.

Now here's some FOOD FOR THOUGHT

The Recession Proof Diet... REALLY!

As inflation rises it's being called "The Recession Proof Diet".

"I lost 5 pounds and our family saved over $125 the first week using “Eat + Grow Rich”
Betty P., Tampa

“The book more than paid for it’s self in one dinner”
April L., St. Louis

"I’m losing weight, enjoying every meal and saving almost $10.00 a day.”
Jim R., D.C.

“1/2 the calories, 1/2 the cost, all the pleasure”
Kelly T., Chicago

“It seems too easy, but it really works”
John O., LA

“I now EAT AND GROW RICH every day”
Susan P., NYC

CHECK IT OUT!

The Recession Proof Diet

As inflation rises it's being called "The Recession Proof Diet".

CHECK IT OUT!

Industrial Caloric Bomb's

"Industrial Caloric Bomb's" - That's how David Zinczenko from Men's Health described many of the fast food options he's highlighted in his new book "Eat This, Not That".

GET A COPY

Dr. Oz's Green Drink

I caught the tail end of Dr. Oz making his favorite green drink on Oprah the other day and I just found the recipe. I'll be back with my taste test posting probably tomorrow. If you've tried it I'd be curious to get your comments.

Dr. Oz Green Drink Recipe

2 apples, cored
2 big handfuls of spinach
1/2 cup of chopped parsley
1 celery stick, chopped
1 thumbnail length of ginger root, peeled
1 lemon - juice only (use peel slice for zest)
1 medium cucumber

Place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses of Dr. Oz’s green drink.

The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.

Green drink - Optional ingredients:

2nd cucumber
raw carrot
unsweetened fruit juice
banana

"Eat + Grow Rich" blog is live!

With the recent updated release of our "Eat + Grow Rich" ebook, and the beginnings of a web site, It may only be two posts to date, but I'm happy to say that we now have a "Eat + Grow Rich" blog that we will be postings all of the latest and greatest tips and techniques that we come up with along with all of the ideas that our "Eat + Grow Rich" community shares with us as well.

Eat + Grow Rich web site

Eat + Grow Rich blog