If you really want to get great quality fiber into your diet, you have got to try what we believe is hands down "The King of all Fiber Choices", GG Scandinavian Bran Crispbread.
We love it!
It's crispy, crunchy, tasty, and you know that every bite is doing your body good, no, GREAT!
So if you're not familiar with GG Scandinavian Bran Crispbread check them out at their web site.
And if you do know them, the show them some Fiber Fan love by joining their Facebook fan page.
Joyce Vanseters, fitness coach extraordinaire, says, "Walnuts are belly fat friendly!" They are a monounsaturated fat that helps burn what cause belly fatness! Nut's to ya!
Weathertrends360.com is a new site that lets the user know the weather 360 days in advance, anywhere in the world. Check it out and better plan your outdoor activities knowing what the weather will l be, anywhere you want to be!
We came across this plan today. Has anybody tried it. If so we'd love to hear what you think about it.
Thanks to Foodbeast you can get a first hand look at the burger wars latest invention, the foot long hamburger!
Anybody have an idea how many calories are in this bad boy?
Check out their Foodbeast story, pics and video about this latest high-stakes caloric event.
Jennifer after the 5K with No Excuses Wear owner, Mike Dudley
Everyone @ mypetfat is so proud of Jennifer for completing a 5K this morning with "NO EXCUSES."
Why?
Well, she was pretty tired from traveling cross-country all day, and then out late last night so excited to finally meet lots of her favorite "Biggest Loser" online friends for the first time in person.
But "NO EXCUSES" she was up at 4:00 am and ready to roll to make sure she could get to the race on time.
A 5K race today for Jennifer and who knows what she'll run in the coming weeks. But on Sunday, September 12th Jennifer, and her brother Matthew and I have a real big "NO EXCUSES" family affair as the three of us will be doing our first Sprint Triathlon together as a team in Long Branch, NJ.
This will be Jennifer and Matthew's first Sprint Triathlon, and it'll be my 4th. But the last time I did a Sprint Triathlon I was 12 years younger, and 65 lbs lighter and with better knees, but "NO EXCUSES" we're going to give it our family best!
And if anyone needs a push to have "NO EXCUSES" for some upcoming personal challenge you've committed to, check out the No Excuses Wear web site and order some clothing that'll not only be good for your body, but your head and soul as well, as whatever you get, also helps support high school athletes who may need a little extra financial support with a college scholarship.
We recently picked up Rocco Dispirito's cook book "Now Eat This" and everything looks so delicious we're having trouble deciding which recipe we should test drive first. Not only do the recipes look delicious, what he has done calorically to transform each recipe is amazing as each and every recipe is UNDER 350 CALORIES!
It's a safe bet that we'll be sharing lots of pics and reviews from this book over the next few weeks. Stay tuned, even better, get the book and share with us what you're tasting and thinking too!
Recent Comments