Joyce Vanseters, fitness coach extraordinaire, says, "Walnuts are belly fat friendly!" They are a monounsaturated fat that helps burn what cause belly fatness! Nut's to ya!
Creator & Founder of http://www.mypetfat.com
Nuts? The food that has nearly most fat helps you lose? Are you sure?
Posted by: David Oneal | March 05, 2011 at 08:22 AM
I love nuts but they are usually the ones which are caked in salt or roasted. They are pretty high in fat though, but I think that it is good fat.
Posted by: susanne diet | September 20, 2011 at 06:45 AM
When you are over 40 *Nothing* is belly fat friendly ha ha ha
Posted by: RetroChalet | January 02, 2012 at 11:27 PM
I love nuts but they are usually the ones which are caked in salt or roasted. They are pretty high in fat though, but I think that it is good fat.
Posted by: Adam Sandler | March 30, 2012 at 06:14 PM